Can you imagine a world where health comes first?
Do you remember the last time you put your health first? Not only physically, but perhaps, also mentally? If you have to think about…
My Favourite Healthy Eats in Los Angeles
Los Angeles is actually one of my favourite places to spend time in. I never used to like it, however over recent years I’ve…
American Airlines Review: SYD to LAX (Business Class)
Are you a frequent flyer? Do you normally travel on economy class or are you an avid business class flyer? Maybe you see the…
My Spiritual Book Recommendations – Part 1
I love to read books focusing on the spiritual and self-development space and I still keep it old-school with a good paperback. I haven’t…
A letter to my 22-year old self..
Dear 22-year old Caroline.. Oh, there are so many things I want to say to you.. Where do I even begin? Let me just…
Bulletproof Coffee – What is it, what does it do and how to make it at home
If you follow me on Instagram and especially watch my Instagram stories, you’d know I’m a big advocate (and lover!) of Bulletproof Coffee. I have done Bulletproof’s…
Eat Fit Food Clean & Lean Trial by Fox Sports Presenter Matt Suleau
You’ve read my thoughts and experience on the Clean & Lean programme from Eat Fit Food whom I’m now a proud ambassador for, however wouldn’t it be interesting…
Four Seasons Los Angeles at Beverly Hills – Hotel Review
On my trip back to LA from Sydney, I was lucky enough to spend my first 2 nights in town at the luxurious Four Seasons…
Skin Needling – What is it and does it really work?
As you may all know now, I have been under the safe guidance and care-taking of Laser Clinics Australia Bondi Junction for over a year now….
Clean & Lean by Eat Fit Food – 5-day Programme Review.
As you may all have read or seen last week on my Instagram and here on the blog, I announced that I’m now an Eat…